How do I over come my fear of doing a walk over? (People who knows the walk over already)?

I know how to do a cart wheel and a back bend, but when i go backwards i'm always to scared, one time i went backwards and hit something and hurt myse...



I know how to do a cart wheel and a back bend, but when i go backwards i’m always to scared, one time i went backwards and hit something and hurt myself, I’m really scared now, how do I over come my fear? How did you learn?

One Response to “How do I over come my fear of doing a walk over? (People who knows the walk over already)?”

  1. hayha700 says:

    visualization is the key. practice spending a few minutes every day just imagining yourself doing the walk over perfectly. see it very clearly, and put all other thoughts out of your mind.

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